The Truth: The Only Fitness Book You'll Ever Need
by Sepe, Frank
- Used
- near fine
- Paperback
- first
- Condition
- Near Fine
- ISBN 10
- 1401901794
- ISBN 13
- 9781401901790
- Seller
-
Georgetown, Texas, United States
Payment Methods Accepted
About This Item
Carlsbad, CA: Hay House. Near Fine. 2004. First Edition. Paperback. Very slight curl to one corner. . 387 pages. When it comes to physical fitness and nutrition, it's all so confusing. Which "experts" should you believe? What programs should you follow? What and when should you eat? Is weight training really necessary for getting in shape? The exhausting information overload in this area has never been more contradictory, confusing, and even dangerous. Well, this is the book that can clear up all that confusion and conflicting information! The training tips and philosophy presented her by world-renowned bodybuilder Frank Sepe will reveal everything you've ever needed to maximize your body's full potential. Stating the truth is harder to deliver than it may seem at first. Imagine the answers the truth will unlock: The truth about training techniques. The truth about nutritional information. The truth about women and training. The truth about cardio's effects. The truth's real power -- indeed, its very effectiveness -- lies in its sheer simplicity. .
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Details
- Bookseller
- Storbeck's (US)
- Bookseller's Inventory #
- 603184
- Title
- The Truth: The Only Fitness Book You'll Ever Need
- Author
- Sepe, Frank
- Format/Binding
- Paperback
- Book Condition
- Used - Near Fine
- Edition
- First Edition
- ISBN 10
- 1401901794
- ISBN 13
- 9781401901790
- Publisher
- Hay House
- Place of Publication
- Carlsbad, CA
- Date Published
- 2004
- Keywords
- Health, Mind & Body: Exercise & Fitness: General, Health, Mind & Body: General, New Age, Religion & Spirituality, Bodybuilding & Weight Training, Training, Sports
- Bookseller catalogs
- Health & Fitness / Exercise;
Terms of Sale
Storbeck's
Storbeck's accepts payment by Mastercard, Visa, American Excpress, Discover, PayPal, check or moneyorder. 8.25% sales tax on orders shipped to Texas.
About the Seller
Storbeck's
Biblio member since 2003
Georgetown, Texas
About Storbeck's
Storbeck's has a wide selection of genealogy books, maps and supplies for the family historian or genealogist researching in the United States, Europe, Scandinavia, the British Isles and Canada.
Glossary
Some terminology that may be used in this description includes:
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...