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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
by O'Connor, Richard
- Used
- Paperback
- Condition
- Used - Good
- ISBN 10
- 0147516323
- ISBN 13
- 9780147516329
- Seller
-
Eugene , Oregon, United States
Payment Methods Accepted
About This Item
Plume. Used - Good. paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Synopsis
The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague us We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire , renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: • procrastination • overeating • chronic disorganization • staying in bad situations • excessive worrying • risk-taking • passive aggression • self-medication • and more Bringing together many different fields in psychology and brain science, Rewire offers a refreshing, science-based new paradigm for readers of Charles Duhigg and Frank Lawlis.
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Details
- Bookseller
- St. Vinnie's Charitable Books
(US)
- Bookseller's Inventory #
- I-02-4435
- Title
- Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
- Author
- O'Connor, Richard
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0147516323
- ISBN 13
- 9780147516329
- Publisher
- Plume
- This edition first published
- 2015-07
Terms of Sale
St. Vinnie's Charitable Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
St. Vinnie's Charitable Books
Biblio member since 2020
Eugene , Oregon
About St. Vinnie's Charitable Books
St. Vincent de Paul Society of Lane County is a 501c3 charity based in Eugene Oregon. We serve at risk, homeless and low income populations in communities throughout Oregon. 100% of your purchase goes directly to help serve people in need by supporting our emergency homeless services, low income housing, or services for veterans, the elderly, and many other specialty programs helping those who need it most. We appreciate your business.
Glossary
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- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
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