Personal Training: Individual Fitness Programs & Training Plans For Every Body Type
by Jennifer Wade
- Used
- Paperback
- first
- Condition
- Very Good+
- ISBN 10
- 0806942010
- ISBN 13
- 9780806942018
- Seller
-
WESTBANK, British Columbia, Canada
Item Price
€26.26€23.64
Payment Methods Accepted
About This Item
Tight, clean and unmarked-" Have your own personal trainer--without the cost! Jennifer Wade, head of one of Europe's best Step Reebok programs, developed these seven innovative plans so that there's something for everybody, lifestyle, and fitness goal. Cover every body part and type of exercise, from stretching to cardiovascular; restructure training techniques to improve results and prevent injuries, and eat sensibly without dieting. All the strong, toned models in these great-looking, easy-to-follow color photos have trained with Wade." 160 pages (all in color), 8 1/2 x 11.
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Details
- Bookseller
- MAD HATTER BOOKSTORE (CA)
- Bookseller's Inventory #
- 13016
- Title
- Personal Training: Individual Fitness Programs & Training Plans For Every Body Type
- Author
- Jennifer Wade
- Book Condition
- Used - Very Good+
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0806942010
- ISBN 13
- 9780806942018
- Publisher
- Sterling
- Place of Publication
- U.s.a.
- Date Published
- 1998
- Size
- 4 t
Terms of Sale
MAD HATTER BOOKSTORE
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
MAD HATTER BOOKSTORE
Biblio member since 2019
WESTBANK, British Columbia
About MAD HATTER BOOKSTORE
Established 1983. All genres of used books.
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