Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight (Perfect Health Library)
by Chopra, Deepak
- Used
- Very Good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0517884585
- ISBN 13
- 9780517884584
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
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About This Item
Synopsis
Now available in B format paperback, this successful title from the Perfect Health Library by bestselling author Deepak Chopra.Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be. By restoring the body's natural rhythms you will regain your perfect weight and feel every bit as great as you look.
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Details
- Bookseller
- World of Books Ltd (GB)
- Bookseller's Inventory #
- GOR005836270
- Title
- Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight (Perfect Health Library)
- Author
- Chopra, Deepak
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 0517884585
- ISBN 13
- 9780517884584
- Publisher
- Crown Publishing
- Place of Publication
- New York, New York, U.s.a.
- This edition first published
- March 19, 1996
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World of Books Ltd
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