Neris and India`s Idiot-Proof Diet

Penguin Books, 2007. None. Hardback. Good. Outline:- Low-carb cooking. So meat for breakfast meat for lunch and meat for dinner with a side helping of cream right? Wrong. How about onion bhajias sesame stir-fried duck and a fabulously retro Black Forest trifle for pudding (yes! pudding!). If you`re very good we`ll even show you how to make a low-carb cheese and ham toastie. Here is the most ingenious least diety diet food in the world - but eating this way has resulted in tens of thousands of women losing unbelievable amounts of weight. Packed with brand spanking new recipes from the authors and Bee Rawlinson - a veritable Nigella for low-carbers - this book features over 100 delicious and simple recipes for breakfasts snacks soups main meals treats and desserts including quick and easy recipes which just use five ingredients; food for people who live alone and want something wonderful to eat that doesn`t involve six different pans and new ways to make you love your veg. Plus ideas for canapes travelling and picnic snacks breakfast alternatives and lots each recipe geared to a phase in the Idiot-Proof Diet this fantastic cookbook will inspire you delight you and - best of all - make you shrink like you wouldn`t believe.-> the publisher of this HARDBACK book is Penguin Books The date of this copy is 2007 booksalvation have grade it as Good and it will be shipped from our UK warehouse This book is from the Series. Shipping is Free for UK buyers and at a reasonable charge for buyer outside the UK