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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

by Julia Ross

  • Used
  • Acceptable
  • Paperback
Condition
Acceptable
ISBN 10
0142003646
ISBN 13
9780142003640
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About This Item

Penguin Life, 2003. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G0142003646I5N00
Title
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
Author
Julia Ross
Format/Binding
Paperback
Book Condition
Used - Acceptable
Quantity Available
4
ISBN 10
0142003646
ISBN 13
9780142003640
Publisher
Penguin Life
Place of Publication
E Rutherford, New Jersey, U.s.a.
Date Published
2003

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About the Seller

ThriftBooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Seattle, Washington

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Glossary

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Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
Acceptable
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