Mindfulness: Connecting with the Real You
by Vinay Dabholkar
- New
- Paperback
- Condition
- New
- ISBN 10
- 9353573459
- ISBN 13
- 9789353573454
- Seller
-
Kolkata, West Bengal, India
3 Copies Available from This Seller
(You can add more at checkout.)
Payment Methods Accepted
About This Item
HarperCollins India. Paperback. NEW. Whether we like it or not, a large part of our thinking is wasteful -- be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the book, we learn to recognize and cut down on thoughts that are unproductive. We also learn to investigate the process of self-deception -- becoming more self-aware in the process. Not reheated fixes for our existential woes, this book serves as a guide for intelligent readers and urban professionals to focus and practise mindfulness. And through it, we stand to develop skills on time management that lead to personal growth, necessary for an optimal life experience.
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Details
- Bookseller
- Keystones Books (IN)
- Bookseller's Inventory #
- D9353573454
- Title
- Mindfulness
- Author
- Vinay Dabholkar
- Format/Binding
- Paperback
- Book Condition
- New
- Quantity Available
- 3
- ISBN 10
- 9353573459
- ISBN 13
- 9789353573454
- Publisher
- HarperCollins India
Terms of Sale
Keystones Books
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If an item arrives damaged or misdescribed or damaged, we must be notified within 3 days or arrival of the item.
About the Seller
Keystones Books
Biblio member since 2021
Kolkata, West Bengal
About Keystones Books
We sell books online from India
Glossary
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...