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Living Well : 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

Living Well : 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

Living Well : 21 Days to Transform Your Life, Supercharge Your Health, and Feel

Living Well : 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

by Montel Williams; William Doyle

  • Used
  • Hardcover
Condition
Like New
ISBN 10
0451222938
ISBN 13
9780451222930
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About This Item

Penguin Publishing Group, 2008. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living. In his inspiring autobiography Climbing Higher, Montel Williams told the story of his lifelong struggle for respect and success-and his ongoing struggle with multiple sclerosis. In Body Change: The 21-Day Fitness Program for Changing Your Body. . . and Changing Your Life!; he shared his successful workout strategies; And now, in Living Well with Montel, Montel imparts his personal recipe for healthy and happy living. He also shares his 21-Day Living Well Food and Workout Program-a hard-hitting, three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis-or just wants to feel spectacular in their daily life, it's time for a push to the next level-by Living Well with Montel.

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G0451222938I2N00
Title
Living Well : 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Author
Montel Williams; William Doyle
Format/Binding
Hardcover
Book Condition
New
Quantity Available
4
ISBN 10
0451222938
ISBN 13
9780451222930
Publisher
Penguin Publishing Group
Place of Publication
New York, N.Y
Date Published
2008
LCCN
2007037799

Terms of Sale

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About the Seller

ThriftBooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Seattle, Washington

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Glossary

Some terminology that may be used in this description includes:

New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
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