Living the G.I. Diet: Delicious Recipes and Real-Life Strategies to Lose Weight and Keep It Off by Gallop, Rick - 11/01/2003

Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Random House of Canada, Limited, 2003. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Random House of Canada, Limite, 2003. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.

Paperback. Good.

Used - Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Toronto, Ontario: Random House of Canada, 2003. Book. Very Good+. Soft cover. Canadian First. Complete number line from1 to 10; minor wear; otherwise a solid, clean copy with no marking or underlining; collectible condition..

Random House of Canada, Limited. Used - Very Good.

Random House of Canada, Limited. Used - Good.

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

U.S.A.: Random House of Canada, Limite, 2003. Soft cover. New. 8vo - over 7¾ - 9¾" tall. . 'Emily Richards, co-host of Canadian Living Cooks, has developed over 100 delicious G.I recipes. Have her Light 'n' Fluffy Pancakes for breakfast, aromatic Thai Shrimp Soup for a satisfying lunch, and zesty Easy Bake Lasagna for dinner. And don't hesitate to indulge in Pecan Brownies for dessert, because all these tasty dishes are designed to keep you shedding those unwanted pounds without feeling deprived . . . As well as discussing the nutritional qualities of food, [this book] covers its psychological and emotional aspects. It provides tips fro navigating the holidays, dining out, eating while on vacation and coping with food cravings.' etc. 282 pages.