Learn to Sleep Well
by Idzikowski, Christopher
- Used
- as new
- Paperback
- first
- Condition
- As New
- ISBN 10
- 0811828948
- ISBN 13
- 9780811828949
- Seller
-
WESTBANK, British Columbia, Canada
Payment Methods Accepted
About This Item
U.S.A.: Chronicle Books, 2000. 1st Edition 1st Printing. Soft cover. As New. 8vo - over 7¾ - 9¾" tall. Summary: Sick of tossing and turning? Ready to sleep soundly through the night? Mr. Sandman has arrived--in book form! The latest title in our best-selling self-help series (more than 300,000 sold), Learn to Sleep Well is a dreamily illustrated passageway to those vitally important hours of sleep that for some people are impossible to attain. It gives reliable suggestions and practical exercises on how to deal with those marauding nighttime "sleep thieves" such as snoring partners, restless children, and nightmares, as well as expert advice on natural remedies for a deeper, more restful sleep, including meditation, massage, herbalism, and aromatherapy. Learn to Sleep Well tackles all aspects of sleep from combating the various types of fatigue to creating an environment most conducive to uninterrupted rest. An inspiring guide to promoting natural health through improved sleep, this book shows how we can tune up our sleep patterns the natural way--with major benefits for health and well-being in our waking life.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- MAD HATTER BOOKSTORE (CA)
- Bookseller's Inventory #
- 002567
- Title
- Learn to Sleep Well
- Author
- Idzikowski, Christopher
- Format/Binding
- Soft cover
- Book Condition
- New
- Quantity Available
- 1
- Edition
- 1st Edition 1st Printing
- Binding
- Paperback
- ISBN 10
- 0811828948
- ISBN 13
- 9780811828949
- Publisher
- Chronicle Books
- Place of Publication
- U.S.A.
- Date Published
- 2000
- Pages
- 160
- Size
- 8vo - over 7¾ - 9¾" tall
Terms of Sale
MAD HATTER BOOKSTORE
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
MAD HATTER BOOKSTORE
Biblio member since 2019
WESTBANK, British Columbia
About MAD HATTER BOOKSTORE
Established 1983. All genres of used books.
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...