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How to Walk (Mindfulness Essentials

How to Walk (Mindfulness Essentials

How to Walk (Mindfulness Essentials

How to Walk (Mindfulness Essentials

by Hanh, Thich Nhat

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  • Paperback
Condition
New
ISBN 10
1937006921
ISBN 13
9781937006921
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About This Item

Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere--each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life.

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Details

Bookseller
Lifeways Books & Gifts US (US)
Bookseller's Inventory #
9781937006921
Title
How to Walk (Mindfulness Essentials
Author
Hanh, Thich Nhat
Book Condition
New
Quantity Available
1
Binding
Paperback
ISBN 10
1937006921
ISBN 13
9781937006921
Publisher
Parallax Press
Date Published
2015

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About the Seller

Lifeways Books & Gifts

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2008
Prescott, Arizona

About Lifeways Books & Gifts

Your New Age and Metaphysical Bookstore!

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