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Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

by Beverly Engel

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  • Paperback
Condition
New
ISBN 10
0471668532
ISBN 13
9780471668534
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About This Item

Paperback / softback. New. Internationally recognised therapist Beverly Engel explores how anger, when unmanaged, can create serious emotional and physical problems in our lives. In Honor Your Anger, Engel illustrates the two different forms of unmanaged anger, explosive "anger out" and repressed "anger in," and prescribes a treatment to achieve emotional well being.

Synopsis

Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." --Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology "A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways." --Virginia Williams, Ph.D., coauthor of Anger Kills and Lifeskills Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones. In this provocative, healing bo...

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Details

Bookseller
The Saint Bookstore GB (GB)
Bookseller's Inventory #
B9780471668534
Title
Honor Your Anger: How Transforming Your Anger Style Can Change Your Life
Author
Beverly Engel
Format/Binding
Paperback / softback
Book Condition
New
Quantity Available
10
Binding
Paperback
ISBN 10
0471668532
ISBN 13
9780471668534
Publisher
Wiley
Place of Publication
Somerset, New Jersey, U.s.a
This edition first published
October 26, 2004

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About the Seller

The Saint Bookstore

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Southport, Merseyside

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