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The Heart of Yoga - Developing a Personal Practice

The Heart of Yoga - Developing a Personal Practice

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The Heart of Yoga - Developing a Personal Practice

by Desikachar, T. K. V

  • Used
  • as new
  • Paperback
Condition
As New
ISBN 10
089281764X
ISBN 13
9780892817641
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About This Item

Rochester, Vermont, U.S.A.: Inner Traditions, 1995. Book. As New. Soft cover. Revised. 4to - over 9¾" - 12" tall. Brand New Stock! 244pp..

Synopsis

“The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya’s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya’s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya’s yoga. Desikachar has based his method on Krishnamacharya’s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual’s changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father’s system as well as his own practical approach, which he describes as “a program for the spine at every level--physical, mental, and spiritual.” This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.” ~From the Publisher

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Details

Bookseller
Veronica's Books US (US)
Bookseller's Inventory #
027293
Title
The Heart of Yoga - Developing a Personal Practice
Author
Desikachar, T. K. V
Format/Binding
Paperback
Book Condition
New
Edition
Revised
ISBN 10
089281764X
ISBN 13
9780892817641
Publisher
Inner Traditions
Place of Publication
Rochester, Vermont, U.S.A.
Date Published
1995
Size
4to - over 9¾" - 12&
Keywords
YOGA HEALTH BODY MIND
Bookseller catalogs
Yoga;

Terms of Sale

Veronica's Books

Returns accepted within 10 days if item not as described. Sales Tax applicable to WA state orders.

About the Seller

Veronica's Books

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Gig Harbor, Washington

About Veronica's Books

Specializing in used, rare, & out-of-print books on UFOs, Occult, New Age, Alternative Health, and all areas of Metaphysical research.

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