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Gillian McKeith's Food Bible: The Complete A-Z Guide to a Healthy Life
by Gillian McKeith
- Used
- Paperback
- Condition
- Used; Very Good
- ISBN 10
- 0718148908
- ISBN 13
- 9780718148904
- Seller
-
Milton Keynes , Buckinghamshire, United Kingdom
6 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat , and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: · Almonds can assist in weight loss. · Wild yams help promote fertility. · Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production. · Tomatoes contain an antioxidant that can help prevent cancer. Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith’s Food Bible will completely change the way you think about food.
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Details
- Bookseller
- Brit Books Ltd
(GB)
- Bookseller's Inventory #
- 2223632
- Title
- Gillian McKeith's Food Bible: The Complete A-Z Guide to a Healthy Life
- Author
- Gillian McKeith
- Format/Binding
- Paperback
- Book Condition
- Used; Very Good
- Quantity Available
- 6
- ISBN 10
- 0718148908
- ISBN 13
- 9780718148904
- Publisher
- Michael Joseph
- This edition first published
- 2008-04
Terms of Sale
Brit Books Ltd
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Please contact us on customercare@britbooks.co.uk if you have queries regarding your order.