The F-Factor Diet: Discover the Secret to Permanent Weight Loss
by Zuckerbrot, Tanya
- Used
- Very Good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0399533745
- ISBN 13
- 9780399533747
- Seller
-
Newcastle, California, United States
Payment Methods Accepted
About This Item
Synopsis
A top nutritionist reveals the secret to permanent weight loss.To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including:- A simple three-stage program- A wide array of food choices- More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook- Journal pages and helpful hints to keep dieters on track
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Details
- Bookseller
- Greatextbooks (US)
- Bookseller's Inventory #
- 00643
- Title
- The F-Factor Diet: Discover the Secret to Permanent Weight Loss
- Author
- Zuckerbrot, Tanya
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 0399533745
- ISBN 13
- 9780399533747
- Publisher
- TarcherPerigee
- Place of Publication
- U.s.a.
- Date Published
- 2007-12-03
- Size
- 5x0x8
- X weight
- 11 oz
Terms of Sale
Greatextbooks
30 day return. If it is fault of ours, we will refund book and shipping. If the return is not a fault of ours, we will not refund shipping costs.