The F-Factor Diet: Discover the Secret to Permanent Weight Loss
by Tanya Zuckerbrot
- Used
- Hardcover
- Condition
- 7.5 Bulk HB Standard
- ISBN 10
- 0399154124
- ISBN 13
- 9780399154126
- Seller
-
Peoria, Illinois, United States
Payment Methods Accepted
About This Item
Synopsis
A top nutritionist reveals the secret to permanent weight loss.To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including:- A simple three-stage program- A wide array of food choices- More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook- Journal pages and helpful hints to keep dieters on track
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Details
- Bookseller
- The Book Nook (US)
- Bookseller's Inventory #
- 171340
- Title
- The F-Factor Diet: Discover the Secret to Permanent Weight Loss
- Author
- Tanya Zuckerbrot
- Format/Binding
- Hardcover
- Book Condition
- Used - 7.5 Bulk HB Standard
- Quantity Available
- 1
- ISBN 10
- 0399154124
- ISBN 13
- 9780399154126
- Publisher
- Putnam Adult
- Place of Publication
- New York
- Date Published
- December 2006
- Pages
- 288
- LCCN
- 2006027010