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Everyday Pilates

Everyday Pilates

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Everyday Pilates

by Ungaro, Alycea

  • Used
Condition
Used - Good
ISBN 10
0756633575
ISBN 13
9780756633578
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About This Item

Dorling Kindersley Publishing, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.

Synopsis

A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.

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Details

Bookseller
Better World Books US (US)
Bookseller's Inventory #
3971475-6
Title
Everyday Pilates
Author
Ungaro, Alycea
Book Condition
Used - Good
Quantity Available
5
Binding
Unknown
ISBN 10
0756633575
ISBN 13
9780756633578
Publisher
Dorling Kindersley Publishing, Incorporated
Place of Publication
London, United Kingdom
This edition first published
December 3, 2007

Terms of Sale

Better World Books

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About the Seller

Better World Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2005
Mishawaka, Indiana

About Better World Books

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