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Everyday Pilates
by Ungaro, Alycea
- Used
- Condition
- Used - Good
- ISBN 10
- 0756633575
- ISBN 13
- 9780756633578
- Seller
-
Mishawaka, Indiana, United States
5 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.
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Details
- Bookseller
- Better World Books
(US)
- Bookseller's Inventory #
- 3971475-6
- Title
- Everyday Pilates
- Author
- Ungaro, Alycea
- Book Condition
- Used - Good
- Quantity Available
- 5
- Binding
- Unknown
- ISBN 10
- 0756633575
- ISBN 13
- 9780756633578
- Publisher
- Dorling Kindersley Publishing, Incorporated
- Place of Publication
- London, United Kingdom
- This edition first published
- December 3, 2007
Terms of Sale
Better World Books
Better World Books wants every single one of its customers to be happy with their purchase. If you are not satisfied your purchase or simply find out that it was not the book you were looking for, please e-mail us at: help@betterworldbooks.com. We will get back to you as soon as possible with directions on how to return the book to our warehouse. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs or access codes, are usually not included. CDs: If the book does include a CD, it will be noted in the book's description ("With CD!"). Otherwise, there is no CD included, even if the term is used in the book's title. Access Codes: Unless the book is described as "New," please assume that the book does *not* have an access code.