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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
by Orloff, Judith
- Used
- Hardcover
- Condition
- Used - Good
- ISBN 10
- 0307338185
- ISBN 13
- 9780307338181
- Seller
-
Eugene , Oregon, United States
Payment Methods Accepted
About This Item
Harmony. Used - Good. Hardcover This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Synopsis
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. National bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection.Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.From the Hardcover edition.
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Details
- Bookseller
- St. Vinnie's Charitable Books
(US)
- Bookseller's Inventory #
- S-01-2494
- Title
- Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
- Author
- Orloff, Judith
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Hardcover
- ISBN 10
- 0307338185
- ISBN 13
- 9780307338181
- Publisher
- Harmony
- Place of Publication
- New York, New York, U.s.a.
- This edition first published
- 2009-03-03
Terms of Sale
St. Vinnie's Charitable Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
St. Vinnie's Charitable Books
Biblio member since 2020
Eugene , Oregon
About St. Vinnie's Charitable Books
St. Vincent de Paul Society of Lane County is a 501c3 charity based in Eugene Oregon. We serve at risk, homeless and low income populations in communities throughout Oregon. 100% of your purchase goes directly to help serve people in need by supporting our emergency homeless services, low income housing, or services for veterans, the elderly, and many other specialty programs helping those who need it most. We appreciate your business.
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