CSIRO Total Wellbeing Diet Book 2 by Dr Manny Noakes, Dr Peter Clifton - 2006

Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Penguin, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Paperback. Acceptable.

Paperback. Good.

Paperback. Very Good.

Penguin Books, Camberwell, Victoria, 2006. Reprint. Softcover. Very Good Condition. Illustrator: Photographic. introduction by authors appendices and index. The text is illustrated with colour photography. Colour photographic paperback binding with green and blue coloured titles to the front panel with green, pink and blue coloured titles to the back strip. The second instalment and extension of the CSIRO eating plan / well-being diet, with a new exercise plan and 80 new recipes. Apart from loss of colour on the spine section of the binding there is no damage to describe. Size: Square Octavo. 230 pages,. Please refer to accompanying picture (s). Illustrator: Photographic. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Cooking, Wine & Dining; Eating Plan; Australia; Self Help & Motivation. ISBN: 0143005006. ISBN/EAN: 9780143005001. Inventory No: 0269972. . 9780143005001

Penguin Books, Camberwell, Victoria, 2006. Reprint. Softcover. Very Good Condition. Illustrator: Photographic. introduction by authors appendices and index. The text is illustrated with colour photography. Colour photographic paperback binding with green and blue coloured titles to the front panel with green, pink and blue coloured titles to the back strip. The second instalment and extension of the CSIRO eating plan / well-being diet, with a new exercise plan and 80 new recipes. A little creasing of the book corners with rubbing of the book edges and panels. Some handling marks to the rear panel. Size: 8vo - over 7¾" - 9¾" tall. 230 pages,. Please refer to accompanying picture (s). Illustrator: Photographic. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Cooking, Wine & Dining; Eating Plan; Australia; Self Help & Motivation. ISBN: 0143005006. ISBN/EAN: 9780143005001. Inventory No: 0123471. . 9780143005001

Penguin Books, Australia, 2006. Softcover. Very Good Condition. Illustrator: Alan Benson. Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle- a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete well-being program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste. 230 pages. Light fading to spine edge. Illustrator: Alan Benson. Quantity Available: 1. Shipped Weight: 1-2… Read More

Penguin, 2006-01-01. Paperback. Like New. Softcover. New with minor shelf wear. Free of any markings and no writings inside! For Additional Information or pictures, Please Inquire.

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.