The Complete Illustrated Guide to Yoga: A Practical Approach to Achieving Optimum Health for Mind, Body and Spirit by Howard Kent - 1999-01-01

Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Barnes & Noble, 1999. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

New York, NY: Barnes & Noble Books, 1999. 1st Ed 1st Pr. Hardbound. 4to. 32 Pgs.. Fine in Good- DJ/Good. The Complete Illustrated Guide to Yoga by Howard Kent. Published by Barnes & Noble Books, New York, NY, 1999. 1st Edition 1st Printing. Hardbound. Paper DJ. Size 4to (up to 12'' tall). Condition: Fine in Good- DJ. 192 Pgs. ISBN 0760711771. A practical approach to achieving optimum health for mind, body, and spirit. Presented in a clear and practical style this illustrated guide includes: Yoga in daily life; The importance of breathing correctly; The history: origins, and varied schools of yoga; The benefits of yoga as a ''preventative medicine''; Preparing for yoga and the art of relaxation; Step-by-step guide to yoga postures; and Planning a yoga program. Description text copyright 2007 BooksForComfort. Item ID 15862.

hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

Barnes & Noble, 1999-01-01. Hardcover. New. New. In shrink wrap. Looks like an interesting title!