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The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happine SS
by Peters, Dr Steve
- Used
- Good
- Paperback
- Condition
- Good
- ISBN 10
- 039916359X
- ISBN 13
- 9780399163593
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
Payment Methods Accepted
About This Item
Paperback. Good.
Synopsis
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: recognise how your mind is working, understand and manage your emotions and thoughts, manage yourself and become the person you would like to be. The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live (from publisher).
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Details
- Bookseller
- World of Books Ltd
(GB)
- Bookseller's Inventory #
- GOR006469599
- Title
- The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happine SS
- Author
- Peters, Dr Steve
- Format/Binding
- Paperback
- Book Condition
- Used - Good
- Quantity Available
- 1
- ISBN 10
- 039916359X
- ISBN 13
- 9780399163593
- Publisher
- Tarcher
- This edition first published
- 2013-05-30
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About the Seller
World of Books Ltd
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GORING BY SEA, West Sussex
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- Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused.
- Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media.
- Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we're helping charities increase revenue and reduce waste through re-commerce.
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