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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Esmonde-White, Miranda

  • Used
Condition
UsedGood
ISBN 10
0062313339
ISBN 13
9780062313331
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About This Item

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Synopsis

MIRANDA ESMONDE-WHITE began her career as a ballet dancer, performing around the world with the National Ballet of Canada. Shortly after leaving the company she opened her own dance and fitness centre in Montreal, but soon realized that the popular workouts of the day left her clients' muscles looking bulky and were jarring on their joints. So, with the mentorship of doctors, physiotherapists and feedback from her clients and fans, she set about designing the "anti-aerobics" workout that became Classical Stretch and Essentrics. As a result, Esmonde-White has become one of the most sought-after stretch and bio-mechanics trainers in Canada. She is well known for her work with Olympic medalist diver Alexandre Despatie, world champion squash player Jonathon Power, Canadian skating champions Joannie Rochette, Jessica Dubé and Bryce Davidson, members of the Montreal Canadiens and students from the Cirque du Soleil School/École National de Cirque. For the past 15 years she has been the host of a daily exercise show on the PBS Network in the USA, has written a college textbook and is the host of a series of Classical Stretch and Essentrics DVDs. She also holds regular workshops for Level 4 Olympic coaches as well as for universities and colleges, and travels internationally, giving lectures on Breast Cancer rehabilitation. The author lives in Montreal, QC.

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Details

Bookseller
Blue Vase Books LLC US (US)
Bookseller's Inventory #
31UF1U001CMK_ns
Title
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Author
Esmonde-White, Miranda
Book Condition
UsedGood
Quantity Available
1
Binding
Hardcover
ISBN 10
0062313339
ISBN 13
9780062313331
Publisher
Harper Wave
Place of Publication
New York, Ny, U.s.a.
This edition first published
2014-11

Terms of Sale

Blue Vase Books LLC

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About the Seller

Blue Vase Books LLC

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Interlochen, Michigan

About Blue Vase Books LLC

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Spine
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