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15 Minute Everyday Pilates (Book and DVD)
by Ungaro, Alycea
- Used
- Paperback
- Condition
- Used: Good
- ISBN 10
- 0756633575
- ISBN 13
- 9780756633578
- Seller
-
HOUSTON, Texas, United States
Payment Methods Accepted
About This Item
Brand: Vook, 2007-12-03. PAP/DVD. paperback. Used: Good.
Synopsis
A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.
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Details
- Bookseller
- Ergodebooks
(US)
- Bookseller's Inventory #
- SONG0756633575
- Title
- 15 Minute Everyday Pilates (Book and DVD)
- Author
- Ungaro, Alycea
- Format/Binding
- Paperback
- Book Condition
- Used: Good
- Quantity Available
- 1
- Edition
- PAP/DVD
- ISBN 10
- 0756633575
- ISBN 13
- 9780756633578
- Publisher
- Brand: Vook
- Place of Publication
- London, United Kingdom
- Date Published
- 2007-12-03
Terms of Sale
Ergodebooks
We have 30 day return policy.
About the Seller
Ergodebooks
Biblio member since 2005
HOUSTON, Texas
About Ergodebooks
Our goal is to provide best customer service and good condition books for the lowest possible price. We are always honest about condition of book. We list book only by ISBN # and hence exact book is guaranteed.