10 Mindful Minutes: Giving our children and ourselves the social and emotional skills to reduce
by Hawn, Goldie
- Used
- Hardcover
- first
- Condition
- Very Good +/Very Good+ DJ
- ISBN 10
- 039953606X
- ISBN 13
- 9780399536069
- Seller
-
Southampton, Massachusetts, United States
Payment Methods Accepted
About This Item
Synopsis
"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness." -Daniel Goleman, author of Emotional Intelligence Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes .
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Details
- Bookseller
- Heritage Books (US)
- Bookseller's Inventory #
- NF52580
- Title
- 10 Mindful Minutes: Giving our children and ourselves the social and emotional skills to reduce …
- Author
- Hawn, Goldie
- Illustrator
- n/a
- Book Condition
- Used - Very Good +
- Jacket Condition
- Very Good+ DJ
- Edition
- First Edition
- Binding
- Hardcover
- ISBN 10
- 039953606X
- ISBN 13
- 9780399536069
- Publisher
- Perigee
- Place of Publication
- New York
- Date Published
- 2011
- Pages
- 218pp
- Size
- 12mo = 7-9"
- Keywords
- Bookseller catalogs
- Psychology & Self-Help;
Terms of Sale
Heritage Books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives not as described or damaged.
About the Seller
Heritage Books
About Heritage Books
Glossary
Some terminology that may be used in this description includes:
- 12mo
- A duodecimo is a book approximately 7 by 4.5 inches in size, or similar in size to a contemporary mass market paperback. Also...
- Crisp
- A term often used to indicate a book's new-like condition. Indicates that the hinges are not loosened. A book described as crisp...
- Good+
- A term used to denote a condition a slight grade better than Good.
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...