Stay Fit Eat Allergy Free Paperback -
by Chef Joseph Yacino
From the publisher
This book is for so many of our clients who have asked us to share our recipes with them, and also for the many others who suffer from life threatening allergies, have strict dietary restrictions, or simply have general concerns of the negative impact dairy and gluten have on health. You do not have to be on any special diet to enjoy these recipes. All of the recipes have been tested time and again by people not on any restrictive diets as well as those who are. We made sure the tastes and textures were not compromised. Our recipes are quick and easy to follow. They are for the beginner as well as the experienced cook. I began working with nutritionists, Doctors of Chinese Medicine and Naturopathic Practitioners, many of whom had their patients on Gluten/Dairy/Soy Free and even Vegetarian/Vegan diets. Our newer clients have even more food sensitivities along with being on a strict rotation of certain food groups. There is an increasing awareness today that gluten and dairy may cause health-relatedproblems. One side effect of going gluten free is the potential for developing an allergy or sensitivity to soy, which rules out many of the pre-made gluten free foods available. This book will appeal to the general public, but will be generously welcomed by those with dietary restrictions and those wanting to begin living this dietary lifestyle."
Details
- Title Stay Fit Eat Allergy Free
- Author Chef Joseph Yacino
- Binding Paperback
- Pages 240
- Volumes 1
- Language ENG
- Publisher Blurb
- ISBN 9781364842000 / 1364842009
- Weight 1.47 lbs (0.67 kg)
- Dimensions 10 x 8 x 0.62 in (25.40 x 20.32 x 1.57 cm)
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Book Conditions Explained
Biblio’s Book Conditions
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As NewThe book is pristine and free of any defects, in the same condition as when it was first newly published.
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Fine (F)A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the crispness of an uncirculated, unopened volume.
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Near Fine (NrFine or NF)Almost perfect, but not quite fine. Any defect outside of shelf-wear should be noted.
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Very Good (VG)A used book that does show some small signs of wear - but no tears - on either binding or paper. Very good items should not have writing or highlighting.
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Good (G or Gd.)The average used and worn book that has all pages or leaves present. ‘Good’ items often include writing and highlighting and may be ex-library. Any defects should be noted. The oft-repeated aphorism in the book collecting world is “good isn’t very good.”
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FairIt is best to assume that a “fair” book is in rough shape but still readable.
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Poor (P)A book with significant wear and faults. A poor condition book can still make a good reading copy but is generally not collectible unless the item is very scarce. Any missing pages must be specifically noted.