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The YOGABODY Handbook
Stock Photo: Cover May Be Different

The YOGABODY Handbook Paperback - 2010

by Rockwood Lucas


From the publisher

LEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally... a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a practical, plain English guide to achieving a bendy body safely and quickly. Written by a former office worker turn yoga teacher, Lucas Rockwood, this book is a healthy living manifesto and illustrated stretching guide all thrown into one. This is NOT for the esoteric or New Age types. It's all about getting results. Here's what you'll find: *The truth about food and flexibility *A dead-simple, 5-day stretching routine *Illustrations, photos, quotations, and step-by-step instructions *A no-nonsense guide to achieving radiant health now

Details

  • Title The YOGABODY Handbook
  • Author Rockwood Lucas
  • Binding Paperback
  • Pages 114
  • Volumes 1
  • Language ENG
  • Publisher Yogabody Naturals LLC
  • Date 2010-03
  • Illustrated Yes
  • ISBN 9780984432806 / 0984432809
  • Weight 0.36 lbs (0.16 kg)
  • Dimensions 9 x 6 x 0.24 in (22.86 x 15.24 x 0.61 cm)
  • Dewey Decimal Code 613.704
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The YOGABODY Handbook
Stock Photo: Cover May Be Different

The YOGABODY Handbook

by Lucas Rockwood

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  • Paperback
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Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780984432806 / 0984432809
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Kingwood, Texas, United States
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Description:
YOGABODY Naturals LLC, 2010-03-30. paperback. Acceptable. 6x0x9.
Item Price
€42.11
FREE shipping to USA