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Bobby Flay's Grilling for Life: Bobby Flay's Grilling for Life Hardcover - 2005
by Bobby Flay
Summary
Grilling is the most basic method of cooking there is. It dates back to the time of cavemen -- food plus fire equals good. But when it comes to healthy food from the grill, evolution has been slow, producing lots of nutritionally sound but incredibly bland recipes.
Until now. Bobby Flay's Grilling for Life is, first and foremost, about getting the biggest, boldest flavor possible from food and fire while making healthy choices all the way. Imagine a lifetime of Espresso Rubbed BBQ Ribs with Mustard-Vinegar Basting Sauce; Bricked Rosemary Chicken with Lemon; Chinese Chicken Salad with Red Chile-Peanut Dressing; Grilled Beef Filet with Arugula and Parmesan; Grilled Salmon with Lemon, Dill, and Caper Vinaigrette; and Garlic-Red Chile-Thyme-Marinated Shrimp.
For food that is good for you and full of his signature big style and big flavor, Bobby Flay will teach you how to use herbs, spices, heart-healthy oils, citrus zests and juices, honey, and vinegars in place of sugary commercial sauces and marinades. He'll show you how to enhance flavor by toasting nuts, seeds, and spices on the grill; roasting garlic in a covered grill to add to vinaigrettes and marinades; and grilling slices of lemon, lime, and grapefruit to serve on the side.
Bobby believes that we all need a full and balanced diet to be happy and healthy, so the book has everything you need to keep grilling for life: veggies chock-full of fiber; delicious complex carbohydrates (the right carbs) that not only fight heart disease but break down slowly, leaving you feeling fuller longer; fish rich in omega-3 oils; and, of course, the full range of proteins.
To sharpen your skills by the fire, Bobby Flay's Grilling for Life includes the sections "Equipment" (a very short list); "Fahrenheit 101," a temperature chart that helps you navigate rare, medium, and well-done; "Meals in Minutes," offering suggestions for the time-challenged; and "Party Foods," great party menus for everything from a cocktail party to an Italian feast.
Until now. Bobby Flay's Grilling for Life is, first and foremost, about getting the biggest, boldest flavor possible from food and fire while making healthy choices all the way. Imagine a lifetime of Espresso Rubbed BBQ Ribs with Mustard-Vinegar Basting Sauce; Bricked Rosemary Chicken with Lemon; Chinese Chicken Salad with Red Chile-Peanut Dressing; Grilled Beef Filet with Arugula and Parmesan; Grilled Salmon with Lemon, Dill, and Caper Vinaigrette; and Garlic-Red Chile-Thyme-Marinated Shrimp.
For food that is good for you and full of his signature big style and big flavor, Bobby Flay will teach you how to use herbs, spices, heart-healthy oils, citrus zests and juices, honey, and vinegars in place of sugary commercial sauces and marinades. He'll show you how to enhance flavor by toasting nuts, seeds, and spices on the grill; roasting garlic in a covered grill to add to vinaigrettes and marinades; and grilling slices of lemon, lime, and grapefruit to serve on the side.
Bobby believes that we all need a full and balanced diet to be happy and healthy, so the book has everything you need to keep grilling for life: veggies chock-full of fiber; delicious complex carbohydrates (the right carbs) that not only fight heart disease but break down slowly, leaving you feeling fuller longer; fish rich in omega-3 oils; and, of course, the full range of proteins.
To sharpen your skills by the fire, Bobby Flay's Grilling for Life includes the sections "Equipment" (a very short list); "Fahrenheit 101," a temperature chart that helps you navigate rare, medium, and well-done; "Meals in Minutes," offering suggestions for the time-challenged; and "Party Foods," great party menus for everything from a cocktail party to an Italian feast.
Details
- Title Bobby Flay's Grilling for Life: Bobby Flay's Grilling for Life
- Author Bobby Flay
- Binding Hardcover
- Edition First Edition
- Pages 224
- Volumes 1
- Language ENG
- Publisher Scribner Book Company, New York
- Date May 3, 2005
- Illustrated Yes
- ISBN 9780743272728 / 0743272722
- Weight 1.47 lbs (0.67 kg)
- Dimensions 9.42 x 8.38 x 0.81 in (23.93 x 21.29 x 2.06 cm)
- Library of Congress subjects Barbecue cookery
- Library of Congress Catalog Number 2005045053
- Dewey Decimal Code 641.5
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Bobby Flay's Grilling For Life
by Flay, Bobby
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Bobby Flay's Grilling For Life
by Flay, Bobby
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Bobby Flay's Grilling For Life
by Flay, Bobby
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Grilling for Life : 75 Healthier Ideas for Big Flavor from the Fire
by Flay, Bobby
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Grilling for Life : 75 Healthier Ideas for Big Flavor from the Fire
by Flay, Bobby
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Scribner. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Grilling for Life : 75 Healthier Ideas for Big Flavor from the Fire
by Flay, Bobby
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780743272728 / 0743272722
- Quantity Available
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Mishawaka, Indiana, United States
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€5.56FREE shipping to USA
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Scribner. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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€5.56
FREE shipping to USA
Stock Photo: Cover May Be Different
Grilling for Life : 75 Healthier Ideas for Big Flavor from the Fire
by Flay, Bobby
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780743272728 / 0743272722
- Quantity Available
- 3
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Mishawaka, Indiana, United States
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€5.56FREE shipping to USA
Show Details
Description:
Scribner. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
€5.56
FREE shipping to USA
Stock Photo: Cover May Be Different
Grilling for Life : 75 Healthier Ideas for Big Flavor from the Fire
by Flay, Bobby
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780743272728 / 0743272722
- Quantity Available
- 3
- Seller
-
Reno, Nevada, United States
- Item Price
-
€5.56FREE shipping to USA
Show Details
Description:
Scribner. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
€5.56
FREE shipping to USA